CHOOSE MY PLATE OFFERED IN THOMASVILLE AND LEXINGTON
The Davidson County Department of Senior Services Senior Dynamics program and the Davidson County Health Department will offer a free educational seminar on nutrition facts for Davidson County adults 55 and older. Choose My Plate is a program developed by the USDA to replace the food guide pyramid. Choose My Plate is a healthy eating overview that helps Americans make healthy food choices by balancing calories and choosing which foods to increase and reduce.
The program will be held at the Thomasville Senior Center located at 211 W. Colonial Dr. in Suite 107 from 10:15 a.m. to 11:00 a.m. March 6. Preregistration is required by March 5, as space is limited. To register, please call 474-2754 or e-mail vickie.weaver@davidsoncountync.gov. This program will also be presented at the Lexington Senior Center, 555-B W. Center St. Ext. at 9:45 a.m. on March 19. Preregistration is also required and the deadline to register will be March 15. For more information or to register in Lexington please call 242-2290 or email stefanie.poore@davidsoncountync.gov.
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FREE COMMUNITY SHRED EVENT
Are you concerned about privacy when disposing of confidential papers? The Federal Trade Commission estimates that up to 9 million Americans are victims of identity theft each year. To help address these concerns, the Davidson County Department of Senior Services Senior Dynamics program along with Shred-Safe is hosting a one-day community shred event.
Examples of paper items you can bring in for shredding include bank statements, medical forms, and insurance forms. Paper clips and staples do not need to be removed but please empty the contents of all binders. Shredded paper will be recycled into new products.
This event is open to all Davidson County residents from 1 to 4 p.m. on March 26 at the Lexington Senior Center located at 555-B West Center St. Ext. This is a Breeden Insurance Services, Inc. sponsored event.
For more information please call 242-2290 or email stefanie.poore@davidsoncountync.gov.
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FREE TAX ASSISTANCE OFFERED
The Davidson County Department of Senior Services Senior Dynamics program in partnership with Davidson County Tax Coalition is offering free tax advice and tax form preparation for residents of Davidson County at the Lexington and Thomasville Senior Centers. Assistance is available at the Thomasville Senior Center, 211 W. Colonial Drive, Mondays and Fridays from 9:00 a.m. to 1:00 p.m., beginning February 4; and the Lexington Senior Center, 555-B West Center Street Extension, Wednesdays and Fridays from 8:30 a.m. to 11:30 a.m. beginning February 1. Volunteer counselors through the tax aide program of the American Association of Retired Persons, also known as AARP, are trained in cooperation with the Internal Revenue Services to provide counseling and tax form preparation. Persons wishing to use this free tax service should bring with them copies of last years tax return forms, both federal and state, Picture ID, Social Security Card, checking or savings account information for direct deposit of refunds, and 2012 income information, including W-2s and 1099s for wages, interest, and dividends. Appointments are required. To schedule an appointment in Lexington, call 242-2290. For an appointment in Thomasville, call 474-2754.
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LEARN VALUE OF LAUGHTER
The Davidson County Department of Senior Services Senior Dynamics program along with Linda Hunt, executive director of the Foundation of Thomasville Medical Center, will offer a free seminar on laughter therapy for Davidson County adults 55 and older.
Every day when we awaken, we decide what kind of day we will have. Our attitude not only affects us as an individual person, but also affects everyone around us. Laughter and a positive outlook on life will manifest itself in our health and relationships. Laughter can calm stress and helps us live longer. Don’t miss this inspiring program as it addresses one of the most important issues of our lives.
The seminar will be held at the Thomasville Senior Center located at 211 W. Colonial Drive from 10:15 a.m. to 11:00 a.m. April 10 in suite 107. Preregistration is required by April 8. To register please call the Thomasville Senior Center, 474-2754 or email vickie.weaver@DavidsonCountyNC.gov
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MARCH IS MULTIPLE SCLEROSIS AWARENESS MONTH
The Davidson County Department of Senior Services Senior Dynamics program in partnership with Volunteer Services Coordinator, Angela Miller recognizes March as Multiple Sclerosis Awareness month. Angela will share her story of living with M.S to raise awareness about this condition to Davidson County adults 55 and older.
This free informational program about living with the disease will be held at the Thomasville Senior Center located at 211 W. Colonial Dr. in Suite 107 from 10:15 a.m. to 11:00 a.m. March 18. Preregistration is required by March 15, as space is limited. To register, please call 474-2754 or e-mail vickie.weaver@davidsoncountync.gov
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PANCAKE BREAKFAST
Davidson County Department of Senior Services Senior Dynamics program will be hosting a Pancake Breakfast for Davidson County residents 55 and older. The breakfast will be held at the Thomasville Senior Center located at 211 W. Colonial Drive from 8:30 a.m. to 10:00 a.m. March 22 in suite 107. Cost is $3. Come out and enjoy pancakes and sausage with orange juice. This event is sponsored by Breeden Insurance Services, Inc.
Event is limited to the first 50 people. Preregistration is required by March 19. To register please call the Thomasville Senior Center, 474-2754 or email vickie.weaver@DavidsonCountyNC.gov
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ST. PATRICK’S DAY FUN WALK & LUNCH
It’s time to put on your walking shoes and join the Davidson County Department of Senior Services Senior Dynamics program annual St. Patrick’s Day Fun Walk and Lunch. The Fun Walk and Lunch will be held on March 15 at the Lexington Senior Center, 555-B W. Center St. Ext. We will be walking the half mile track around West Campus. If it is raining, we will be in the Davidson County Parks and Recreation Gym. Please wear tennis shoes only. This event is sponsored by Breeden Insurance Services, Inc.
We will check in at 11:30 a.m. and begin the Fun Walk at 12:00 p.m. Lunch will follow the walk and will be provided by Subway. Anyone who is a Davidson County resident 55 years and older is encouraged to come. There will be a $5 fee to participate.
Preregistration is required. Deadline to register is March 8. To register and purchase a ticket, please stop by the Lexington Senior Center. Fee is due upon registration. For more information please call 336-242-2290 or email Stefanie.poore@davidsoncountync.gov.
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ENJOY THE TALENT AT THE 21ST ANNUAL PERFORMING ARTS FOLLIES SHOW
The Thomasville/Davidson County/Lexington Senior Games will host the 21st annual Performing Arts Follies Show at 7:00 p.m. on April 18. The Follies will be held in the fellowship hall of First Baptist Church, located at 201 West Third Avenue in Lexington. The event is sponsored by Breeden Insurance Services, Inc. and there is no charge for admission.
Performers 55 and older from across Davidson County will display their talents in dance, instrumental, vocal, comedy/drama, and line dancing.
Each category will be judged and awards given to the first, second and third place winners during the Follies Show. One overall winner will represent the Thomasville/Davidson County/Lexington Senior Games in Raleigh.
For more information, please call 242-2294 or e-mail stefanie.poore@davidsoncountync.gov.
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QUILTING FOR FUN
Have you ever wanted to learn to make a beautiful quilt to pass on to your children and grandchildren? The Davidson County Department of Senior Services Senior Dynamics program would like to invite you to our beginner’s quilting class. It will be held at 2 p.m. on March 18 & March 25 at the Lexington Senior Center located at 555-B West Center St. Ext. This class is free to anyone who is a Davidson County resident 55 and older.
During the first class you will learn how to select your pattern and cut and sew the quilt pieces together. The following class you will be taught how to “tack” your materials together for the display side of your quilt, how to put the batting together with the display side and then how to connect it to the bottom layer. Please contact the Lexington Senior Center for a list of supplies to bring with you to complete the project.
Preregistration is required. Deadline to register is March 15. For more information or to register please call 336-242-2290 or email stefanie.poore@davidsoncountync.gov.
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SCAM JAM WILL HELP YOU IDENTIFY SCAMS AND HOW TO AVOID ID THEFT
No matter your age, falling victim to a scam could lead to dire consequences, like ruining your credit score or causing your savings to vanish in an instant. The Davidson County Department of Senior Services Senior Dynamics program is hosting a Scam Jam, a free event on March 26 that will raise awareness of prevalent scams and help arm yourself against them.
Informational booths, guest speakers, door prizes, light refreshments, and more will be available from 1 – 4 p.m. at the Lexington Senior Center, 555-B West Center Street Extension.
Guest speakers from the NC Attorney General’s Office, NC Secretary of State, Better Business Bureau, AARP, Davidson County Sheriff’s Office, and the North Carolina Seniors’ Health Insurance Information Program (SHIIP) will be available to offer information to help you avoid being a victim of fraud. Scam Jam is sponsored by Breeden Insurance Services, Inc.
This free event is open to all Davidson County residents 55 and older. Advance registration is required. To register, please call 242-2290 or email stefanie.poore@davidsoncountync.gov for more information. Deadline to register is March 22.
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MAKING HANDMADE SCRUBBIES
Join us for a fun-filled morning of making scrubbies! Join the Davidson County Department of Senior Services Senior Dynamics program to create several different scrubbies to use around the house, to wash dishes, clean vegetables, bathtubs, sinks, white wall tires and even remove lint from clothes. At the end of this class, you will have three (3) completed scrubbies to take home and use. Davidson County residents 55 and older are invited to attend.
The classes will be held from 9:00 a.m. to 10:30 a.m. March 12, 13, 19 and 20 at the Thomasville Senior Center, located at 211 W. Colonial Drive in suite 103. Fee for this program is $5.00. All materials will be provided. Space is limited, so register for this fun and creative class today! Preregistration is required by March 8. To register please call the Thomasville Senior Center, 474-2754 or email Vickie.Weaver@DavidsonCountyNC.gov
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SENIOR GAMES
The 2013 Thomasville / Davidson County / Lexington Senior Games will be held April 15 – April 26 in Lexington and Thomasville. There will be an Opening Ceremonies breakfast, compliments of Thomasville Medical Center, which will kick off the events at 8 a.m. April 22 at the Central Recreation Center, 205 E. Main Street, Thomasville. Opening ceremonies are sponsored by Breeden Insurance Services, Inc. Closing Ceremonies for Senior Games will begin at 10 a.m. April 26 in the Lexington YMCA Dining Room, 119 West Third Avenue, Lexington. This event is also sponsored by Breeden Insurance Services, Inc.
Entry information and applications are available February 22 at the Lexington and Thomasville Recreation Departments and Davidson County Senior Centers in Thomasville and Lexington. Seniors may request an application to be mailed to them by emailing rodney.queen@DavidsonCountyNC.gov. Entry deadline is March 28. Late applications will not be accepted. For more information on Senior Games call Rodney Queen 474-2755.
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CALLING ALL CRAFTERS, ARTISTS AND PERFORMERS!
The Thomasville/Davidson County/ Lexington SilverArts portion of the Senior Games will be accepting applications for local performers and artists for the 2013 Performing Arts Follies Show and SilverArts display in Lexington beginning February 22.
Seniors 55 and older are needed for performances in the categories of dance, vocal, comedy/drama, instrumental, and line dancing. Performers’ friends, family, and community members are invited to come out and support their talents at the Follies Show at 7:00 p.m. on April 18 at First Baptist Church in Lexington. Artists/crafters can submit visual art, i.e. framed paintings and photographs, heritage art (such as needlework, woodwork, basketry) and literary works, including poetry, autobiographical works, short stories, and essays.
Interested seniors need to stop by the Lexington Senior Center located at 555-B West Center Street Ext. in Lexington or the Thomasville Senior Center located at 211 W. Colonial Drive in Thomasville to pick up an application. The registration deadline is 5:00 p.m. on March 28.
For more information or guidelines, please contact Jim Brown at (336) 242-2949 or jim.brown@davidsoncountync.gov.
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THANK YOU!
Davidson County Department of Senior Services proudly recognizes Breeden Insurance Services, Inc. as a Special Events Platinum Sponsor. We are delighted to partner with them to bring programs and services to the senior adults in Davidson County.
Davidson County Department of Senior Services proudly recognizes Thomasville Medical Center as a Special Events Bronze Sponsor. We are delighted to partner with them to bring programs and services to the senior adults in Davidson County.
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PLANNING FOR RETIREMENT
The Davidson County Department of Senior Services Senior Dynamics program, in partnership with Mark Breeden of Breeden Insurance Services, Inc. will offer a free educational seminar on planning for retirement. Mark will cover planning strategies for meeting your financial and estate planning needs for the current economy and changing tax code. This event is free to all Davidson County residents in the planning stages of their retirement.
The seminar will be held at the Thomasville Senior Center located at 211 W. Colonial Dr., Thomasville, Suite 103 from 1 p.m. to 2 p.m. March 28. Preregistration is required by March 26, as space is limited. To register, please call 474-2754 or e-mail vickie.weaver@davidsoncountync.gov.
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LIVING HEALTHY: THE CHRONIC DISEASE SELF MANAGEMENT PROGRAM
Take control of your health in just six weeks. The Davidson County Department of Senior Services Senior Dynamics program will be hosting a six week Living Healthy workshop. The workshop will focus on the fundamentals of learning how you can take control of an ongoing health condition rather than letting it control you!
If you are a Davidson County resident 55 and older and have diabetes, arthritis, heart disease, COPD, fibromyalgia, or any other chronic disease, Living Healthy is for you. By attending this free workshop, participants will learn how to manage symptoms, communicate effectively with a doctor and other health care professionals, lessen frustration, fight fatigue, build confidence, make daily tasks easier, and get more out of life.
This six week workshop will meet every Tuesday from 1:30 to 4:00 p.m. starting on May 7 at the Lexington Senior Center, located at 555-B West Center Street Extension. This class is limited to the first 20 people to sign up.
To register, please call the Lexington Senior Center at 242-2290 or email Stefanie.poore@davidsoncountync.gov. Registration deadline is May 3.
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